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Writer's pictureMarisol | The SexEd Mum

Teaching Consent: Building Healthy Relationships Through Sex Education

Updated: Jul 30, 2024

In the ever-evolving landscape of sex education, one thing has become abundantly clear: consent is key. As parents, it's our responsibility to equip our children with the knowledge and understanding they need to navigate relationships with respect and empathy. So, let's dive into how teaching consent can be a cornerstone of building healthy, respectful relationships through sex education.

Couple holding hands

1. Start Early with Simple Lessons


Consent education doesn't have to be a heavy, age-inappropriate conversation. Start early by teaching your children about personal boundaries and the importance of asking for and respecting those boundaries.


2. Use Everyday Scenarios


Use everyday scenarios to illustrate the concept of consent. Whether it's sharing toys, giving hugs, or even choosing who gets the last cookie, these situations can serve as valuable teaching moments.


3. Draw Attention to Communication


Emphasise the importance of paying attention to various communication cues like body language, words, and non-verbal signals to ensure they understand and respect boundaries in all interactions.


4. Teach About Body Autonomy


Teach your children that they have control over their own bodies. This empowers them to speak up when they're uncomfortable and helps them recognise the importance of respecting others' boundaries.


5. Discuss Boundaries


Encourage open communication about boundaries within relationships. Emphasise that it's okay to express discomfort and that it's equally important to listen and respect others' feelings.


6. Model Consent in Your Family


Model consent in your own interactions and relationships, whether it's asking for permission to use something or showing affection to each other. Children learn best through observation.


7. Address Peer Pressure


Discuss the concept of peer pressure and how it can impact consent. Teach your children strategies to assert themselves and make decisions based on their own feelings and values.


8. Age-Appropriate Resources


Use age-appropriate books, videos, and resources to supplement your conversations. These resources can help reinforce the importance of consent.


9. Encourage Questions


Remind your children that it's okay to ask questions and seek clarification. Creating a safe space for discussion is essential to their understanding.


10. Promote Respect and Empathy


Above all, instil the values of respect and empathy in your children. Teach them that respecting boundaries and consent is not just about following rules but about showing care and consideration for others.


Teaching consent as a fundamental part of sex education equips your children with the tools they need to build healthy, respectful, and fulfilling relationships in the future. It's not just about saying "no" or "yes"; it's about fostering understanding, communication, and empathy. Together, let's lay the foundation for a generation that values consent and cultivates relationships built on respect and trust.


If you have any questions or need more information, make sure to book a free initial coaching session.


Marisol x

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